As outdoorsmen, we want our gear to perform at its peak, but those expectations don’t always hold true for our most important piece of equipment …our bodies.

Join Jeremy Koerber from Fit to Hunt and me as we talk about how to become more effective hunters through fitness and how he dials in a customized wellness plan for the type of game you intend to pursue.

We cover:

• Proper fueling for your body
• The importance of rest
• The real benefits of strength
• How “gym fit” differs from being durable for the real world

Also, Jeremy finds a way to make me blush.

Show links:

Select Archery – http://www.selectarchery.com

Osage Trophy Blend – http://www.osagetrophyblend.com

Fit to Hunt – https://www.fit2huntperformance.com